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Online Vitamin D IU to ug Conversion calculator – you can convert the value from IU to ug or ug to IU
How to convert Vitamin D IU to ug or ug to IU?
1.To convert Vitamin D from International Units (IU) to micrograms (µg), you can use this formula:
- 1 IU of Vitamin D = 0.025 µg
So, to convert from IU to µg:
- Multiply the amount in IU by 0.025.
Example:
If you have 400 IU of Vitamin D:
- 400 IU×0.025=10 µg
This means 400 IU of Vitamin D is equal to 10 µg.
2. To convert vitamin D from micrograms (µg) to International Units (IU), you can use this formula:
- 1 µg of Vitamin D = 40 IU
So, to convert from µg to IU:
- Multiply the amount in micrograms by 40.
Example:
If you have 10 µg of Vitamin D:
- 10 µg × 40=400 IU
This means 10 µg of Vitamin D is equal to 400 IU.
Vitamin D IU to ug Table
International Units (IU) | micrograms (µg) |
---|---|
1 IU | 0.025 µg |
100 IU | 2.5 µg |
200 IU | 5 µg |
300 IU | 7.5 µg |
400 IU | 10 µg |
500 IU | 12.5 µg |
600 IU | 15 µg |
700 IU | 17.5 µg |
800 IU | 20 µg |
900 IU | 22.5 µg |
1000 IU | 25 µg |
2000 IU | 50 µg |
3000 IU | 75 µg |
4000 IU | 100 µg |
5000 IU | 125 µg |
6000 IU | 150 µg |
7000 IU | 175 µg |
8000 IU | 200 µg |
9000 IU | 225 µg |
10000 IU | 250 µg |